Everest Base Camp Trek - Prime Himalayas


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Everest Base Camp Trek

  • Duration15 Days
  • Meals:14 Breakfast, 11 Lunch and 12 Dinner
  • Accommodation:Jampa Hotel or Divine Kathmandu Hotel
  • Best Season: Mar - May and Sep - Nov
  • Trip Grade:Intermediate


The Everest Base Camp Trek offers an unparalleled opportunity to stand at the foot of the world’s highest mountain. Journey above the clouds, surrounded by breathtaking natural beauty, and push your personal limits beyond expectations. This trek is a once-in-a-lifetime experience, renowned for its unmatched enjoyment and fascination. In addition to the thrill of reaching the base camp, you’ll also have the chance to marvel at Cho Oyu, Lhotse, and Makalu, three of the world’s top ten tallest peaks.

Detail Itinerary

Day 1 - Arrival in Kathmandu

Your incredible journey begins with a warm and hospitable welcome in the vibrant city of Kathmandu. Upon landing at the airport, our team will be there to pick you up and transfer you to a comfortable hotel. After your long journey, this is the perfect opportunity to unwind and prepare for the adventure that awaits.

Max Altitude:1,400m (4,600ft)
Accommodation: Jampa Hotel or Divine Kathmandu Hotel

Day 2 - Kathmandu Sightseeing

Today is all about immersing yourself in the rich cultural tapestry of Kathmandu. A guided tour will take you to some of the city’s most iconic sites, including the enchanting Monkey Temple, the majestic Boudhanath Stupa, and the sacred Pashupatinath Temple. You’ll also have the chance to get acquainted with your knowledgeable guide, who will provide a detailed briefing about the thrilling journey that lies ahead.

Max Altitude:1,400m (4,600ft)
Meals: Breakfast
Accommodation: Jampa Hotel or Divine Kathmandu Hotel

Day 3 - Kathmandu to Lukla Flight

Experience the exhilarating flight to Lukla, the gateway to your trek. From Lukla, hike to Phakding, covering approximately 8 kilometers in 3-4 hours. Absorb the stunning scenery and interact with local Sherpa communities along the way.

Max Altitude: 2610m
Flight Duration: 35 min
Hiking Duration: 3-4 hrs
Meals: Breakfast,Lunch and Dinner

Day 4 - Phakding to Namche Bazaar

Continue your ascent to Namche Bazaar, a vibrant Himalayan town nestled in the mountains. Trek approximately 11 kilometers in 5-6 hours, crossing suspension bridges and steep terrain as you climb to an altitude of 3,440 meters.

Max Altitude: 3440m
Hiking Duration: 6-7 hrs
Meals: Breakfast,Lunch and Dinner

Day 5 - Acclimatization Day in Namche Bazaar

Take a rest day to acclimatize to the altitude and explore the surroundings. Consider an optional hike to Syangboche or Khumjung Village, spending around 4-6 hours admiring the panoramic mountain views.

Breakfast, Lunch and Dinner

Day 6 - Trek to Deboche or Tengboche

Resume your trek, covering approximately 10 kilometers in 5-6 hours. Pass through picturesque villages and dense forests en route to Deboche or Tengboche, where the iconic Tengboche Monastery awaits.

Meals: Breakfast, Lunch and Dinner

Day 7 - Heading to Dingboche

Continue your journey to Dingboche, trekking approximately 12 kilometers in 5-7 hours. Marvel at the breathtaking views of Ama Dablam and other Himalayan peaks as you ascend to an altitude of 4,410 meters.

Breakfast, Lunch and Dinner

Day 8 - Acclimatization in Dingboche

Spend the day acclimatizing in Dingboche, with the option for a day trip to the scenic Chukung Valley. This optional hike takes around 6-8 hours round trip and offers stunning vistas of the surrounding mountains.

Breakfast, Lunch and Dinner

Day 9 - Trek to Lobuche

Today we will trek approximately 10 kilometers in 5-6 hours. Trek alongside the Khumbu Glacier and ascend to Lobuche, situated at an altitude of 4,910 meters, where you’ll spend the night.

Breakfast, Lunch and Dinner

Day 10 - Reaching Everest Base Camp

Prepare for the most thrilling moment of your journey as you trek to Everest Base Camp. Covering approximately 15 kilometers round trip in 7-9 hours, every step brings you closer to the peak of your adventure. Stand in wonder at the majestic Everest, feeling a mix of emotions as you realize the significance of your achievement. Take a moment to soak in the breathtaking view of the world’s highest peak before heading back to Gorakshep for the night.

Breakfast, Lunch and Dinner

Day 11 - Optional Hike to Kalapattar

For a truly awe-inspiring experience, think about taking an optional sunrise hike to Kalapattar. This short yet challenging trip, lasting around 2-3 hours round trip, offers unmatched views of Everest and its neighboring peaks illuminated by the morning sun. As you gaze upon the stunning vista, let the beauty of the Himalayas fill your heart with gratitude and awe. Descend to Pheriche with a sense of accomplishment and a treasury of memories engraved in your heart.

Breakfast, Lunch and Dinner

Day 12 - Return to Namche Bazaar

Begin your descent, covering approximately 13 kilometers in 6-7 hours. Trek back through picturesque villages and lush forests, arriving back in Namche Bazaar for a comfortable night’s stay.

Breakfast, Lunch and Dinner

Day 13: Back to Lukla

Continue your journey to Lukla, trekking approximately 18 kilometers in 7-8 hours. Reflect on the incredible experiences and memories you’ve made as you bid farewell to the Himalayas.

Breakfast, Lunch and Dinner

Day 14 - Lukla to Kathmandu

A flight from Lukla brings you back to Kathmandu, where a day of relaxation and a memorable farewell dinner await. Your last night in Nepal is spent in the comforting surroundings of a hotel.

Meals: Breakfast and Dinner
Accommodation: Jampa Hotel or Divine Kathmandu Hotel

Day 15 - Departure

Your remarkable Himalayan adventure comes to an end. It’s time to bid farewell to the stunning landscapes and warm hospitality of Nepal and carry with you a treasure trove of memories from this unforgettable journey. As your trusted travel operator Prime Himalayas, we’re grateful to have shared this incredible experience with you. Until our paths cross again, safe travels!

Meals: Breakfast

Everest Base Camp Video Tour

What's Include

  • 3 Nights in Kathmandu at Jampa Hotel or Similar, including breakfast and taxes, in a twin-sharing or double room.
  • Kathmandu sightseeing tour as mentioned in the itinerary, including entrance tickets.
  • 12-day guided trekking tour in the Everest Region (from day 3 to day 14).
  • Accommodation in mountain lodges (Basic Tea House Lodge) during the trekking tour.
  • Breakfast, lunch, and dinner provided during the trekking.
  • All airport transfers by private transport.
  • Kathmandu/Ramechhap to Lukla and Lukla to Kathmandu/Ramechhap flight tickets.
  • Local airport taxes.
  • Everest National Park Fee.
  • Trekkers Information Management System card.
  • Pasang Lhamu Village entry fee.
  • One English-speaking Trekking guide with insurance, transport, accommodation, meals, and salary in a group.
  • One porter for two persons with insurance, transport, accommodation, meals, and salary.
  • All applicable government taxes and tourism service taxes.
  • Duffel bag provided when needed.
  • Everest Map.
  • Sleeping bag (must be returned after the trek).
  • Farewell dinner in Kathmandu.

What's Exclude

  • International flights.
  • Nepal entry visa fee.
  • Lunches and dinners in Kathmandu, except for the farewell dinner.
  • Trekking gear.
  • Snacks, drinks, and other expenses such as toiletries, electronic device charging, and hot showers during the trek.
  • Tips for guides and porters.
  • Travel insurance.


Begin your day with a tasty breakfast at Jampa Hotel in Kathmandu to fuel you up for the trek ahead. Enjoy breakfasts, lunches, and dinners at the cozy mountain lodges along the way from Lukla. Wrap up your memorable journey with a special farewell dinner back in Kathmandu, reflecting on the amazing experiences of your Everest Base Camp Trek.


Enjoy a comfortable stay during your Everest Base Camp Trek with 3 nights at Jampa Hotel or similar accommodation in Kathmandu. Our stay includes twin-sharing or double rooms with breakfast provided. During the trek, you’ll rest in comfortable mountain lodges amidst the beautiful Himalayan scenery. Some lodges may offer charging stations, Wi-Fi (where available), and stunning mountain views. Please note, a single supplement of 300 USD applies for those preferring their own room during the trek.

Route Map of Everest Base Camp Trek


What's the best time to do the Everest Base Camp Trek?

Spring (April to June) and autumn (September to November) are the best seasons for the Everest Base Camp Trek, offering stable weather and clear mountain views.

Do I need to be in top physical condition for the trek?

While you don’t need to be a super athlete, good physical fitness is important for this trek, as you’ll be walking in varying terrain and at high altitudes. Training and cardiovascular conditioning can help prepare your body.

Can I access Wi-Fi or charge my devices during the trek?

While some teahouses provide Wi-Fi, it can be slow and expensive at higher altitudes. Charging your devices is possible, but costs may increase with altitude, so carry a power bank.

What's the altitude sickness risk, and how can I mitigate it?

Altitude sickness is a concern as you ascend to higher altitudes. Proper acclimatization, staying hydrated, and recognizing symptoms are crucial. If you experience severe symptoms, it’s important to descend to lower elevations.

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